Spanish Stew With Vegetables and Olives

The weather is turning a little cooler, and I always look for an excuse to put olives into a recipe.  This one has tons of flavour, and it’s got lots of veggies to keep you healthy.  This one comes from Maryana Vollstedt’s Big Book of Soups and Stews.  It’s pretty easy, just a bunch of chopping, sauteing and stewing.

What you need:

1 – 2 tablespoons olive oil

1 & 1/2 pounds boneless pork loin, cut into 3 cm-ish cubes

1 cup chopped sweet onion

4 cloves garlic, minced

1 red pepper and 1 yellow or orange pepper, cut into chunks of about 4cm

10-12 mushrooms, cut in half, or quarters for large ones

1 large can diced tomatoes with juice

1 cup chicken stock

1 cup dry white wine

1 teaspoon fresh oregano

1/4 teaspoon fresh thyme (less of each herb if you use dried)

1 cup kalamata olives, or a mixture of olives of your choice

1 pound green beans, frenched

salt and pepper, to taste

What you do:

1.  Heat the olive oil in a large pot, then add the pork and brown it for about 5 minutes. You may want to do this in batches.

2.  Add the onion and cook for a few minutes, then add the pepper and mushrooms and cook for about 5 more minutes.  Add more oil to keep the veggies from sticking, if you need to.

3.  Add the tomatoes, wine, oregano and thyme, then reduce the heat so it is just simmering, for about 30 minutes.

4.  Add the olives and green beans and cook for a few more minutes, until the beans are lightly cooked.

5.  Season with salt and pepper, remembering that the olives will add a bit of salt to the stew, so don’t use too much salt without tasting it first!

Serve it up with a nice loaf of crusty bread!

Please feel free to leave a Comment (no need to leave an email address, just type a message and hit the 'POST COMMENT' button)

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s