Burgoo’s Tasty Tomato Soup

Burgoo is a popular Vancouver restaurant that serves the best comfort food. I tend to order this tomato soup because there aren’t a lot of meals on their comfort food menu that a lactose-intolerant person can eat.

Not only is this soup lactose-free, but it is soooo delicious! Also, it’s quite easy to make – once you’ve chopped everything up you just simmer for an hour, purée, and you’re ready to go.

I made a few changes to the recipe: since I am making it in Winter, I didn’t have fresh tomatoes that I thought would enhance the flavour. The recipe called for some canned and some fresh, and I have used all canned tomatoes. I added a few carrots, and I made the recipe a little bit smaller so it would fit in my pot.

This soup is even better after reheating, and freezes really well. I love making a massive batch and freezing most so I can have a healthy soup anytime I need it.

Just a word about the wine: please use a wine you would actually want to drink. If you like a sweeter red wine (ick), then you should probably use less brown sugar. The alcohol burns off, so there is none left in the soup, should you be serving it to people who don’t drink alcohol.

This serves 6-8 people.

What you need:

  • 2 – 796 mL cans of whole or chopped tomatoes (San Marzano are the best!)
  • 3 cups water
  • 250-375 mL your favourite red wine
  • 1 very large sweet onion (or two small ones), chopped
  • 4 cloves garlic, chopped
  • 2 carrots, chopped
  • 1/4 cup tomato paste
  • 2 Tablespoons balsamic vinegar
  • 2 Tablespoons brown sugar
  • salt and pepper to taste
  • optional: olive oil for drizzling before serving

What you do:

  1. Put everything in a large pot.
  2. Gently bring it up to a simmer.
  3. Simmer for one hour with the lid off, stirring from time to time.
  4. Purée, and if you want a super smooth soup, run it through a sieve or food mill.
  5. Taste to see if you want to add more salt, pepper, or anything else.
  6. Serve drizzled with a little olive oil, or not.
  7. Enjoy!

Lemony Hummus

You can make your own hummus! It’s so easy, delicious, and saves you money! Whether you use canned chickpeas or cook them from dried, it’s easy to make a great hummus. When I make hummus at home, I appreciate knowing exactly what goes into it, and adding more or less of whichever flavours I choose – and for me it’s all about the lemon right now!

This recipe is a variation of the hummus recipe I make often, but in this one I’ve added lemon zest along with freshly squeezed lemon juice. Plus a bit of cumin and hot sauce to perfect it.

You can use canned chickpeas, or prepare your own from dried chickpeas. I highly recommend removing the skins from the chickpeas to make a really creamy hummus. If you use split dried chickpeas, they are already skinless, so you will not need to remove the skins, but the flavour is a little different than the regular chickpea. Of course, you can always keep the skins on, but your hummus will not be as smooth. If you’ve got the time it’s worth a try, and removing the skins can be somewhat meditative.

One of my favourite meals that includes hummus is hummus kawarma, a Lebanese dish with lamb. Of course hummus also great with fresh pita, or as a veggie dip. I also love to toast day-old pita brushed with a little olive oil and sprinkled with salt to make crackers, and then dip them in hummus.

What you need:

  • 1 & ¼ cups dried chickpeas (or one 540mL can)
  • 1/3 cup tahini 
  • 4  or more tablespoons freshly squeezed lemon juice
  • zest of 1 lemon
  • cumin, to taste (start with 1/4 teaspoon)
  • hot sauce (optional) to taste
  • 1-2 cloves garlic, crushed
  •  Salt to taste
  • 5 or more tablespoons ice-cold water 

What you do:

  1. Cook the chickpeas ahead of time, so they are cold when you use them to make the hummus. If you are using canned chickpeas I highly recommend removing the skins. This is a bit of work, but here’s what I do: I drain them, then put them in a large bowl with water. Then I rub some of them between my hands, and a lot of the skins come off that way. Then I go through them and pull off most of the remaining skins.
  2. Place your drained chickpeas in a food processor or blender. Process them until you have a thick paste. Add the tahini, lemon juice, lemon zest, cumin, a little hot sauce, garlic, and 1/2 teaspoon of salt; blend this. With the machine still running, drizzle in some of the ice water and let it mix for several minutes. You will get a very creamy paste. Taste to see if you want to add any more lemon juice or any of the seasonings. Add more water if you think it needs it to be smoother; I like to add a bit more water than I think I will need, as hummus tends to thicken up a bit when refrigerated.
  3. Cover and refrigerate if you are not using it right away, but remove from the fridge at least half an hour before you want to eat it. A little drizzle of good quality olive oil is a nice way to top it off when serving.

Enjoy!

Potato and Black Bean Tacos

I have to say, I was against the idea of a potato taco in the beginning – kind of like I was against the idea of a potato pizza – but in both instances I was proven wrong. The creamy potato and black bean filling in these tacos, paired with this fire-roasted salsa, makes them a pretty awesome treat!

It’s pretty simple really, just cook some potatoes (I used a purple one because I had fresh ones from the garden), open a can of black beans (or make your own from dried beans). Smash them together with some spices, add a little cheese, throw it into a frying pan in a tortilla, and you’re done.

Here’s a breakdown of what you need to feed two people, and the process:

  • 1 medium sized potato
  • cumin
  • chili powder (I used Ancho)
  • salt and pepper to taste
  • about 2 tablespoons milk or non-dairy alternative
  • 1/2 can black beans (or less)
  • canola oil or butter for cooking
  • soft tortillas
  • cheddar or cheese of choice
  • yogurt or sour cream (optional side sauce)
  • your favourite salsa (this one!!!)

What you do:

  1. Boil the potato until soft, then drain and sprinkle in a little cumin, chili powder, salt, and pepper. Add the milk or substitute and give it a few squishes with a potato masher.
  2. Add the beans to the potatoes and give it all a few more squishes, until it is pretty much combined. Taste and add more seasonings if it needs it.
  3. Grate the cheese.
  4. Now you can heat a large frying pan and add a drizzle of oil or a bit of butter, just enough to coat the pan so the tortilla doesn’t stick.
  5. Place a tortilla in the pan, lifting half of it up so you can fit another tortilla in the other half, both of them open.
  6. Spoon some potato/bean mixture into each tortilla half and spread it out so it reaches the sides.
  7. Add some cheese, then fold the top down.
  8. Cook on the first side until it has lightly browned, then turn it over and do the same thing on the other side.
  9. Serve with your favourite salsa, and a side of yogurt or sour cream.
  10. Enjoy!

Mushroom and Barley Soup

Perfect for a Fall day, this soup is warming and hearty, but not heavy. Served with a beautiful baguette from Beyond Bread, this made a delicious dinner for two with plenty of leftovers.

You can make this as a vegan soup, or use chicken or beef broth. The soup consists of some veggies, both dried and fresh mushrooms, a splash of sherry, tomato paste, and broth. A good quality broth is important here, so homemade or a better quality like Pacific would make a tasty soup.

The recipe comes from the Yvette van Boven’s ‘Home Made Winter’ cookbook. Her recipe calls for spelt, but gives the option of barley, which I used because that was what I had in my cupboard. I added a few extra carrots, less oil, and a dab of butter at the end. I used chicken broth because I had it on hand, but look forward to trying it with mushroom broth. I changed the order of when to add the salt and pepper, adding it at the end so it doesn’t get over-salted, and so the salt doesn’t make the veggies mushy. As well, adding pepper too soon can make it the soup taste bitter. My scale is broken right now, so I guessed that 25 grams of dried mushrooms is about 1/2 cup, and that tasted great. For the fresh mushrooms I used a combination of Button and Cremini, the white and brown ones you find easily in the grocery store. If you substitute for more interesting mushrooms, please let me know in the comments below what you used and how you enjoyed it!

What you need:

  • 25 grams dried mushrooms
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 stalks celery, sliced
  • 3 carrots, diced
  • 2 cloves garlic, minced
  • 500 grams (about 1 lb) fresh mushrooms, cleaned and chopped
  • 100 grams (about 1/2 cup) barley or spelt
  • 2 tablespoons tomato paste
  • a splash or two of dry sherry
  • 1 litre (4 cups) mushroom, vegetable or chicken stock
  • salt and freshly ground pepper to taste
  • 1 teaspoon butter (optional)

What you do:

  1. Place the dried mushrooms in a bowl and pour hot or boiling water over them, just enough to cover. Let that sit for about 20 minutes while you get started with chopping.
  2. Once the onions, carrots and celery have been chopped, heat the olive oil on medium heat, in a large pot. Sauté the vegetables until the onions begin to soften.
  3. Stir in the garlic, then add the fresh mushrooms. Sauté the mushrooms until they begin to release their juices, about 10 minutes.
  4. Raise the heat and stir in the barley or spelt, allowing it to absorb the mushroom juices.
  5. Add the mushroom soaking water and the tomato paste, cooking until you smell a sweet aroma, and then add the splash of sherry.
  6. Add the broth and the soaked mushrooms (I chopped mine first), then bring it to a simmer. Leave it simmering on low heat until the barley/spelt is cooked to an al dente texture. I checked mine after 30 minutes and it was almost done.
  7. Season with salt and pepper, and add a dab of butter if you wish.
  8. Serve with some gorgeous bread and enjoy!

Rhubarb Liqueur

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My community garden plot is bursting with rhubarb, so I’ve harvested it and am looking for new ways to use it. I came across this recipe for a rhubarb liqueur, so I thought I’d give it a try. Last year’s blackberry liqueur was a big hit at my 50th birthday party (what? in my soul I’m 34), so I thought maybe this could be the next big hit.

I halved the recipe to make just one jar of liqueur. The only other thing I changed was to make a slit down each rhubarb stalk, because I thought that would help the rhubarby-ness meld with the vodka-ness.

This is the first time I’ve posted a recipe before tasting the end result and getting a thumbs up from at least one other person. But . . .  it takes six weeks to taste the results of this one, so I thought I’d just go ahead and post it now during rhubarb season in case anyone wants to try it out alongside me. And in six weeks or so I’ll post the results, hopefully with a new cocktail recipe. Please let me know if you try it – I’d love to hear how it works out for you!

You might notice that the rhubarb in my picture isn’t particularly red – if you have rhubarb that is redder, is is preferable for this recipe. The liqueur will take on a pretty red colour that way. So mine might not look as pretty, but I’m sure it will be super tasty!

What you need:

  • 1 lb rhubarb
  • 5cm long chunk of fresh ginger
  • the peels of two oranges
  • 750mL vodka (I used Stolichnaya)
  • (to be added in in 6 weeks) – simple syrup: 1 cup sugar, 1 cup water

What you do:

  1. Cut the rhubarb stalks into lengths that will fit in a 1 litre canning jar. Place the rhubarb in the jar.
  2. Cut the ginger into smaller pieces and add them to the jar.
  3. Use a vegetable peeler to cut the peels off the oranges, using only the outer orange part. Add these to the jar.
  4. Add as much vodka as you can fit in the jar, completely covering the rhubarb. My recipe used pretty much the whole bottle.
  5. Screw the lid onto the jar, then store it in a cool dark place for about six weeks. Every few days give the jar a shake, turning it upside down.
  6. After the six weeks are up, make a simple syrup. Just heat the water and sugar to boiling, and let it cool before using.
  7. Strain the contents of the jar through cheesecloth, returning the liquid to the jar. 
  8. Add simple syrup to taste. Remember, you can always add more simple syrup later on if you find it is not sweet enough.
  9. Bottle the liqueur into smaller decorative bottles, or just use some canning jars for this.
  10. Use in cocktails, or just add it to some sparkling water.

Fire-Roasted Tomato Salsa

This flame-roasted tomato salsa is excellent any time of year, even in the cooler seasons when it is challenging to access super tasty tomatoes. It’s really easy to whip up, but you do need to plan ahead so that you will have some roasted garlic on hand. I’ve started roasting a bunch of garlic bulbs and freezing them so I can make this awesome salsa anytime I want. I have served it with tortilla chips, but my favourite way to eat it is on beans and rice.

Recently I’ve been buying a lot of the Las Margaritas fresh salsa – it is just so good! But I can only find it in one store, and it is often sold out. So the difficulty finding it, combined with the nearly $8.00 price tag, made me start looking for a way to make it at home.

And . . . I found it! In the Thug Kitchen Cookbook! Yay!

I only made one change to the recipe, and it was a tiny one. I used sweet onions, and typically use them in all my recipes that call for onion because they don’t make me cry as much, plus I think they taste better. The most recent time I made this salsa I didn’t have any green onions, and it was still really good without them.

If you are looking for a fresh tomato salsa you can find one here, and this is a link to a creamy avocado salsa called gaucamolata. This roasted tomatillo salsa is also really flavourful.

What you need:

  • 1 can (398mL / 14.5 oz.) fire-roasted diced tomatoes
  • 1/2 white onion, chopped (about 1 cup)
  • 1/3 cup chopped green onions
  • 1/2 cup chopped cilantro
  • 1-3 Serrano peppers, minced (depending on how much heat you like)
  • a whole head of roasted garlic
  • 1/4 teaspoons ground cumin
  • juice of 1/2 lime
  • salt to taste

What you do:

  1. Chop the onion, green onions, cilantro and Serrano pepper.
  2. Put all the ingredients (except for the salt) in a blender, or use an immersion blender to whiz everything up. Leave it a little bit chunky.
  3. Add salt to taste.
  4. Enjoy!

 

Avocado and Salsa Toast

Friends have been encouraging me to share some of my simple, go-to recipes. I often don’t think of them as a recipe, because it’s something I throw together based on what I happen to find in the fridge.

Today I had some leftover avocado, leftovers of a gorgeous fire-roasted tomato salsa (recipe to come soon!), and some sourdough bread. Although the rest of the continent seems to have eaten a lot of avocado toast, I had not until today!

The hardest part of this recipe is buying the perfectly ripe avocado.

I also made a sunny-side-up egg so I could dip the toast in the egg yolks – mmm good!

What you need:

  • a slice of bread – I used sourdough
  • half an avocado
  • your favourite salsa
  • hot sauce (optional)

What you do:

  1. Mash the avocado up with a fork. Add a bit of salsa and mix it in.
  2. Toast the bread. Top it with the avocado and hot sauce.
  3. Enjoy!

Mushroom Pâté (Instant Pot Version)

This week I bought an Instant Pot, so I’m now busy trying recipes to get a sense of how it works. I’ve tried out a few recipes, and I’m learning how to tweak them in ways that I enjoy. You can totally make this in a pot on your stove too!

This one is a delicious winner! It has a nice creamy texture and lovely flavours of mushroom, white wine, butter and olive oil. So nice on a piece of toasted bread or crostini! It satisfies those umami cravings. For me this was a part of a picnic spread of cheese, mushroom pate, bean salad, and some veggies.

I made a few changes to the original recipe: In my instructions I have clarified a few details that were not well-described in the Instant Pot Recipe Booklet, and some that were omitted. I used a combination of dried mushrooms instead of just porcini. I also cooked off some of the moisture after pressure cooking because it seemed to liquidy. I added pepper at the end instead of before cooking (I think cooked pepper tastes more butter), and I topped up the liquid in the dried mushrooms with white wine instead of water – yum! I transferred my mushroom mixture to a food processor instead of using an immersion blender because I wanted to make sure I had a really creamy paté; I’m sure the immersion blender does a nice job too – and who doesn’t love fewer dishes!!! I also used a high quality olive oil to add in the last stage. I might also drizzle some on the top in the future!

Next time I will add a sprig of rosemary to the pot before it cooks – doesn’t that sound delicious?

The recipe serves 4-6 people. Or two. If you are self-isolating or just selfish.

What you need:

  • 3/4 cup dried mushrooms, rinsed
  • boiling water
  • 1 tablespoon butter (use olive oil for vegan recipe)
  • 1 tablespoon olive oil
  • 1 shallot, sliced
  • 500 grams (1 lb) cremini or white button mushrooms (thinly sliced)
  • 1/4 cup dry white wine (plus a little more)
  • 1 teaspoon salt
  • bay leaf
  • 1 tablespoon good quality olive oil
  • freshly cracked pepper, to taste
  • 3 tablespoons good quality Parmesan cheese, finely grated (use vegan Parmesan for vegan recipe)

What you do:

  1. Place the dry mushrooms in a measuring cup. Pour boiling water over them until it reaches just over 3/4 cup. Push the mushrooms down, then put a tight lid or plastic wrap over the measuring cup.
  2. Slice the shallots and mushrooms.
  3. Add the olive oil and butter to the Instant Pot, then sauté the shallots for a minute. Add the sliced mushrooms and sauté until they are golden brown (mine didn’t get golden, and it was awesome anyways).
  4. Pour the 1/4 cup wine in and allow to evaporate.
  5. Add the mushrooms and their soaking liquid, along with an extra splash of wine. Add the salt and bay leaf.
  6. Close and lock the lid, and then set the Pressure Cooker to 12 minutes. When the time is up, use the Quick Pressure Release.
  7. At this point I sautéd off a bit of the liquid – you can decide if you think this is necessary. Discard the bay leaf.
  8. Once slightly cooled, add the cracked pepper and Parmesan cheese. Use an immersion blender or food processor to blend until smooth.
  9. Enjoy on crostini or whatever form you choose!

Chili Lime Pepitas

chili lime pepitas - trustinkim.com

Here’s a tasty and simple way to spice up some pepitas/pumpkin seeds. It’s a nice little appetizer, or a snack with your favourite beverage. Vegan, gluten-free and all that!

It’s super simple:

  1. Squeeze some lime onto a bunch of pepitas in a baking dish.
  2. Sprinkle on some salt and Ancho chili powder, or any chili powder that you have on hand.
  3. Throw them in the oven at about 250F for 10-15 minutes, until they get a bit crispy. If you hear them popping you know it’s time to take them out. Just make sure you move them around in their baking dish once or twice through the process.
  4. Yum! Once they are cooled you can store them in an airtight jar for a few days – if they don’t get gobbled up right away!

Turkey Barley Soup

turkey barley soup - trustinkim.com

This soup made the perfect meal on a cold winter evening, and paired well with Savoury Cheddar Muffins.

As with most soups, the broth you use is so important to bring a fullness of flavour. I had some homemade chicken broth in the freezer, but turkey broth would also be perfect here. If you don’t have a homemade broth it might be wise to splash out a bit on a better quality broth like the one made by Pacific.

I bought some raw turkey breasts for this recipe, but left-over roast turkey or chicken would also be great.

What you need:

  • olive oil
  • 1 leek, halved lengthwise and then sliced
  • 2 celery stalks, sliced
  • 3-4 carrots, sliced
  • 1-2 turkey breasts (or leftover turkey or chicken meat)
  • 4 cups chicken or turkey broth
  • 1 bay leaf
  • pinch of sage
  • pinch of thyme
  • 1/2 – 2/3 cup pot barley
  • salt and pepper to taste

What you do:

  1. Chop the veggies.
  2. Heat a small glug of olive oil in a large pot. Add the veggies and cook, stirring from time to time, until they soften a bit.
  3. Push the veggies to the sides of the pot (or remove them from the pot if you want) and place the turkey breasts in the pot. (Unless you are using leftover meat which you will add with the broth). Cook the turkey breasts for a minute or two on each side; it doesn’t need to cook through yet, as it will continue to cook when you add the broth.
  4. Add the bay leaf, sage, thyme, broth and barley. Bring to a light boil and cook for 25-30 minutes, until the barley is cooked but not too soft.
  5. Remove the turkey breasts from the soup and shred them, using two forks or your hands. Put the turkey meat back in the pot.
  6. I like to keep the salt and pepper until the very last moment, as the flavours of the soup develop as it cooks, and you may over-season if you add it sooner. Also I think the salt makes the veggies a bit mushier. So add salt and pepper to taste just before serving.