Another quick, easy and delicious way to serve up the super-food kale! Kale is one of the few things I can harvest from my garden year-round, so it’s always good to find some new ways to cook it up.
What you need:
1-2 tablespoons pine nuts, lightly toasted
olive oil
1/4 of a red onion, sliced
1-2 cloves garlic, sliced
1 bunch kale, roughly chopped
1/2 a lemon
salt, to taste
What you do:
1. Heat a little olive oil in a frying pan. Add the sliced onions and cook until they are browned.
2. Add the garlic, cooking briefly, then add the chopped kale. Toss the kale with tongs a few times until it is wilted and the onions and garlic are distributed throughout.
3. Squeeze on a little lemon, a little salt too, and then toss the pine nuts in.
Serve it right away!
Trust in Kim (she will guide thee) 