This kamut salad is delicious and high in protein. I cooked the kamut and made the dressing, then just made up half the recipe for dinner, serving the kamut hot with the fresh veggies and chickpeas. I used the leftovers for lunches by cutting up fresh veggies and mixing them with the dressing and cold kamut and chickpeas.
For the kamut:
3 cups water
1 cup kamut
Bring the water to a boil, then add the kamut. Reduce the heat, put a lid on it, and let it simmer for 1 & 1/4 hours. Then take the lid off and let it simmer until the liquid is evaporated, about 10 minutes.
For the dressing:
Juice of 1 lemon or lime
1 tablespoon flax or olive oil
1 clove garlic, minced
1/2 teaspoon salt
1/2 teaspoon pepper
Mix it all together with the following ingredients:
1 can chickpeas, drained
1-2 cups cherry tomatoes
1 red bell pepper, chopped
1 bunch scallion, sliced thinly
1 cup chopped mini cucumber
1/4 cup parsley, chopped
Enjoy!
Hi Kim!
I love the recipe, looks fresh and delicious…perfect for the summer! I represent Kamut International and just wanted to say thank you for posting such a great article on the grain! We love seeing our fans making great food! If you are interested, we would love to see you on facebook or twitter.
Facebook: http://www.facebook.com/pages/edit/?id=298321243950#!/pages/KAMUT/298321243950
Twitter: http://twitter.com/kamutwheat
We hope to see you on there!
Cheers!