Kim’s Fabulous Mushroom and Arugula Risotto

Stuck for a dinner idea, I asked a friend what I should make for my company tonight.  She said risotto, so I thought about the arugula I had in the fridge and what else I could do with it to make the risotto amazing.  So I found some great shiitake mushrooms and a few other thing, and set to work.  Really, there’s a bit of chopping and a whole lot of stirring, so it’s easy but well worth it, all creamy and comfort-foody.  The sherry is optional, but I love mushrooms cooked in sherry.

I served this with a salmon fillet poached in white wine with salt, pepper and a little lemon.

What you need:

2 tablespoons butter

1/2 sweet onion, minced (or white onion – but sweet ones don’t seem to make me cry as much)

2 cloves garlic, minced

10-12 button mushrooms, shopped

10-12 shiitake mushrooms, sliced

a few splashes of sherry (optional) (I used Oloroso Nutty Solero from Spain

1 cup arborio rice

1 cup white wine

3-4 cups chicken stock or water, heated

salt and pepper to taste

1 large handful arugula

1 cup frozen peas

1/2 cup grated parmesan

What you do:

1.  Heat the butter, then add the onions and garlic, cooking until translucent.

2.  Add the mushrooms and the sherry and cook until the mushrooms are softened.

3.  Add the rice and stir until the edges of the rice start to become translucent.  Add the wine and bring to a boil, stirring. Keep stirring until most of the liquid has been absorbed.

4.  Add about 1/2 cup of stock at a time, bring to a boil each time, stirring constantly.  Keep adding more liquid and absorbing it until the rice is cooked.

5.  Add salt and pepper to taste, then add the arugula,peas and Parmesan, over the heat, until combined.  Serve it right away, but it’s also good for leftovers.

 

Roast Chicken in a Romertopf Clay Roaster

I love a roast chicken because it’s delicious, you can cook a whole meat in one dish, and you get to make soup out of the bones.  I have a Romertopf clay baker, but had never used it for cooking a chicken – if you don’t have one, you can use any other covered dish that fits a chicken and all these veggies.  I found this to be a great dish to make for company, because I could throw it in the oven an hour before anyone came over, and then I had time to do some of the last minute jobs, such as relaxing a bit.

What you need:

a whole roasting chicken

1 lemon

a few springs of thyme

salt and pepper

a few potatoes

a sweet potato

a few carrots

1 bulb of garlic

1 onion

butter or olive oil

a few splashes of white wine (optional)

What you do:

1. Immerse the Romertopf  in water for 15-30 minutes.  This needs to be done to avoid cracking when it is in the oven.

2.  Cut up all the veggies and place them in the bottom of the roaster.  I also placed some around the sides of the chicken.

3.  Run your fingers between the skin and breast of the chicken to loosen the skin up.  Push a few springs of thyme under the skin.  Rub the chicken with a little butter or olive oil.  Place it, breast side up, in the roaster.  Stick the lemon whole or cut in half into the cavity of the chicken.  Salt and pepper the chicken and veggies liberally, and add a few splashes of wine.  Add some more thyme on top of the veggies.  I also put in a rosemary branch.  Put the lid on top of the baking dish.

4.  Place the Romertopf baker in a cold oven, then turn it up to 400F.  If you are using another type of baker, feel free to preheat the oven.  Let the chicken bake for 1 & 1/2 hours.  I didn’t even peek at mine, hoping for the best, and it turned out perfect.  Mine browned with the lid on, but if you find yours is still a little pale, feel free to pop it back in the oven for a few minutes.

5.  Let the chicken rest for about 20 minutes with the lid on before carving it.

There was quite a bit of liquid in the bottom of the baking dish, so I pulled the chicken out and drained it.  Because the chicken is literally ‘falling off the bone,’ it was a little difficult to take it out whole, so you could use a turkey baster to remove the liquid.

See this link for chicken broth.  You can use the bones and skin instead of the chicken pieces the recipe calls for.  If you didn’t make gravy with it, you could also add the juices that were drained off.

Korean Soba Noodle Salad

The public library is one of my favourite places to look for new recipes.  I recently signed out Robin Asbell’s Bio Vegan cookbook, and found this recipe.  It’s easy, healthy, filling and tasty.  I love most fruits, but I’m not a big fan of pears.  Asian pears, however, don’t have the same graininess that regular pears have, and when julienned they almost seem like pieces of apple.

Soba noodles are made from buckwheat, which is gluten-free and high in fibre, among many other health benefits that you can read about here.

The salad is served cold, so it made a great leftovers lunch at work the next day.  The pears can turn brown, so if you think you’re not going to eat it all the day you make it, you might want to leave some of the Asian pears out until serving.

What you need:

1/4 cup agave syrup

1 tablespoon sriracha or other hot sauce (or start with a little less and add more to your taste)

1 tablespoon dark miso paste

1 tablespoon soy sauce or tamari

1 tablespoon sesame oil

3 tablespoons toasted and ground sesame seeds

200 grams soba noodles, before cooking

1 medium cucumber, seeded and julienned

1 Asian pear, julienned

170 grams extra-firm silken tofu, cut into small cubes

What you do:

1.  Cook the soba noodles according to the directions on the package, drain and rinse with cold water.

2.  Whisk together the agave syrup, hot sauce, tamari, sesame oil, and 2 tablespoons on the sesame seeds.

3.  Combine the sauce with the cooled, well-drained noodles.

4.  Top it off with the cucumber, pear, tofu, and a sprinkle of sesame seeds.

Lentils with Browned Onions and Veggies

One of the reasons this recipe is so delicious is the browned onions, and a little white wine doesn’t hurt!  It can be a vegetarian main, or a side dish to just about anything.  Salmon worked really well as a pairing for this one, but chicken or just a salad would be great too.  I made this a while ago, but I’m going to make it again this week because it’s one of my new favourites.

I found the recipe on this site.  I made a few changes, such as browning the onions rather than cooking until translucent, I used white wine in place of some of the chicken stock, and I didn’t add the agave nectar that the recipe called for.  The blogger says that both salmon and lentils help de-stress and balance moods, and provides omega-3 and magnesium.  I sure felt happy after eating it, maybe just because it tasted so good.

What you need:

2 cups lentils (french if you have them; I didn’t so I just used green lentils)

1/4 cup olive oil

1 large sweet onion, chopped

2 leeks, sliced

2 cloves of garlic, minced

4 carrots, sliced

3 stalks celery, chopped

1 teaspoon fresh thyme leaves, or 1/2 teaspoon dried

1 cup homemade chicken stock, or vegetable stock for vegetarians (or 1 & 1/2 if you’re not using the wine)

1/2 cup dry white wine

2 tablespoons tomato paste

2 tablespoons red wine vinegar

salt and pepper

What you do:

1.  Put the lentils into a bowl and cover them with boiling water.  Let this sit for about 15 minutes while you prepare the onions.

2.  Heat the oil in a large frying pan or a pot, then add the onions.  Let them cook on medium low heat, stirring, until they begin to brown.

3.  Add the leeks, and thyme to the onions, cooking for about 10 minutes, then add the garlic and cook for a few more minutes.

4.  Drain the lentils, then add them to the onion mixture, along with the carrots, celery, soup stock, wine and tomato paste.  Cook, covered, over low heat for about 20 minutes, or until the lentils are tender.  Then add the wine vinegar, and you’re all set.

It’s also good served with a dollop of plain yogurt!

Spanish Stew With Vegetables and Olives

The weather is turning a little cooler, and I always look for an excuse to put olives into a recipe.  This one has tons of flavour, and it’s got lots of veggies to keep you healthy.  This one comes from Maryana Vollstedt’s Big Book of Soups and Stews.  It’s pretty easy, just a bunch of chopping, sauteing and stewing.

What you need:

1 – 2 tablespoons olive oil

1 & 1/2 pounds boneless pork loin, cut into 3 cm-ish cubes

1 cup chopped sweet onion

4 cloves garlic, minced

1 red pepper and 1 yellow or orange pepper, cut into chunks of about 4cm

10-12 mushrooms, cut in half, or quarters for large ones

1 large can diced tomatoes with juice

1 cup chicken stock

1 cup dry white wine

1 teaspoon fresh oregano

1/4 teaspoon fresh thyme (less of each herb if you use dried)

1 cup kalamata olives, or a mixture of olives of your choice

1 pound green beans, frenched

salt and pepper, to taste

What you do:

1.  Heat the olive oil in a large pot, then add the pork and brown it for about 5 minutes. You may want to do this in batches.

2.  Add the onion and cook for a few minutes, then add the pepper and mushrooms and cook for about 5 more minutes.  Add more oil to keep the veggies from sticking, if you need to.

3.  Add the tomatoes, wine, oregano and thyme, then reduce the heat so it is just simmering, for about 30 minutes.

4.  Add the olives and green beans and cook for a few more minutes, until the beans are lightly cooked.

5.  Season with salt and pepper, remembering that the olives will add a bit of salt to the stew, so don’t use too much salt without tasting it first!

Serve it up with a nice loaf of crusty bread!

Poulet Calvados

Chef Jeremy, one of my fabulous hosts in Paris, made this amazing dinner the other night.  Unfortunately I don’t have a picture of the plated meal because it was so good that we dug in right away without pausing for the photo.  Served with a baguette and white wine, this is an impressive and not too challenging recipe.

Jeremy found this recipe online, at allrecipes.com, and feels it is a close approximation to the recipe that he lost, which used chicken stock and cider, and was flambeed with calvados.

What you need:

1/2 cup flour

1/2 teaspoon salt or fleur de sel

4 skinless, boneless chicken breasts

1/4 cup butter

3 cups fresh mushrooms

3 granny smith apples, peeled and sliced

1 cup apple brandy (calvados, or brandy in a pinch)

1-2 teaspoons fresh thyme leaves

1 teaspoon salt

1/2 teaspoon pepper

1 cup cream

What you do:

1.  Combine the flour and salt in a bowl and the coat the chicken in it.  Heat the butter in a large pan over medium-high heat and brown the chicken on each side, about 3 minutes each side.  Transfer the chicken to a plate and cover.

2.  Put the onions, mushrooms and apples in the pan.  If the pan is too dry you can add a little olive oil.  Cook until the apples are tender, about 5 minutes, stirring from time to time.

3.  Stir in the brandy, thyme, salt and pepper and bring to a simmer.  Put the chicken back in the pan and cook, uncovered, for about 10 minutes, or until the chicken is cooked.

4.  Add the cream and simmer until thickened, for about 5 minutes.

Served with a baguette this is fabulous because you can use the bread to soak up the amazing sauce.  We had crème caramel for dessert… amazing, and hopefully a recipe that I will post soon!  Bon appetit!

 

Summer Kick-Slaw

It’s finally summer in Vancouver, for today at least, so that means it’s time to try out new salad recipes.  This one’s got lots of flavour, a great way to up your veggie intake!  Chop it up, pour the dressing on, and stick it in the fridge to munch on with your meals or bring  to a picnic.

I found this recipe in Fast, Fresh and Green by Susie Middleton, and altered it slightly.  The author calls the recipe kick-slaw because the ginger, lime and garlic give it a kick of flavour.  I like the name because coleslaw sounds so boring.  This recipe isn’t boring!

What you need:

1/2 small head of red cabbage

1/2 small head of green cabbage (or just one of either red or green if you prefer)

1 package snow peas, ends cut off, then cut on a sharp diagonal

2 carrots, shredded with a grater, or julienned

1 clove garlic, minced

1 tablespoon grated ginger

1 tablespoon freshly squeezed lime juice

2 tablespoons freshly squeezed orange juice

2 & 1/2 tablespoons hoisin sauce

2 teaspoons soy sauce

1/2 teaspoon sesame oil

1 tablespoon peanut or canola oil

a little chopped cilantro

optional: toasted, crushed sesame seeds

What you do:

1.  Mix the veggies together in a large bowl.

2.  Mix the dressing ingredients together in another bowl and add to the veggies, tossing until combined.  Top with the optional sesame seeds

Voila, easy peasy!

Quick and Yummy Chicken and Veg Noodles

This is another old standby, usually with just the broccoli, but I try to add extra veg whenever I can.  It’s comfort-foody, plus it’s pretty easy.  Feel free to switch it up with your favourite veg.

I use plain yogurt in this, but you can use sour cream if you prefer.

What you need:

1 tablespoon vegetable oil

2-3 boneless chicken breasts, cut into 1 inch pieces

1 small onion, chopped

1-2 red/yellow/orange peppers

1 clove garlic, minced

3 cups chicken stock

3 cups medium egg noodles

1 large head broccoli, broken into florets

1 cup yogurt or sour cream

salt and pepper to taste

What you do:

1.  In a large frying pan heat the oil, then add the onions and saute until translucent.  Add the garlic and chicken and cook for a few minutes.

2.  Add the stock into the frying pan and bring to a boil.  Add the noodles and cook for about 6 minutes, or until the noodles are almost cooked, stirring from time to time.

3.  Add the broccoli and cook for a few minutes, making sure the broccoli is still bright green when it is served.

4.  Add the yogurt/sour cream just before serving and season with salt and pepper to taste.

This recipe is from More Six O’Clock Solutions by Ruth Phelan and Brenda Thompson.

Broccoli Soup

I wanted to make a nice light, fresh, healthy soup.  This is basically a combination of a flavourful broth, a little potato, onion, garlic, and some broccoli.  The broccoli isn’t cooked for too long, allowing the soup to remain a bright green.  This is pretty quick to whip up, provided you’ve got some stock on hand.  This is great with a little yogurt or cream swirled in before serving, along with a nice crusty bread.

What you need:

1 teaspoon olive oil

1/2 onion, chopped

4-5 garlic cloves, chopped finely

1 head roasted garlic (optional)

2 small white potatoes, chopped

1/2 teaspoon chopped fresh rosemary

3 cups chicken or vegetable broth

a few heads of broccoli, chopped into florets

salt and pepper

to serve: a dollop of yogurt or a drizzle of cream, also optional

What you do:

1. Heat a large pot to medium and add the olive oil.  When the oil is hot add the onion, cooking for a few minutes, then add the garlic.  Cook for a few minutes more, until the onion is translucent.

2.  Add the roasted garlic, rosemary, potatoes and stock.  Bring to a boil and cook until the potatoes are soft.

3.  Add the broccoli to the pot and put a lid on it for 4-5 minutes, until the broccoli is cooked but not losing its bright green colour.

4.  Use an immersion blender to puree the soup, or put it in the blender.  Serve it while it’s hot!

5.  To serve, top with a dollop of yogurt or a drizzle of cream.

Lemony Roasted Potatoes

Many times over the past few decades I have made these potatoes. When I made them for Mother’s Day recently, and my mom said she loved them, I knew I needed to post the recipe.

I have no idea where this recipe came from, since it was so long that I wrote it down. I know the inspiration to make them the first time came from a Greek restaurant in the small town I lived in for a while, where they made awesome lemony potatoes. Add a few olives, Greek salad, pita bread, tzatziki, and a bit of a protein, and you’ve got an amazing meal.

The only think I changed in this recipe was to use less olive oil. The original recipe called for 1/2 cup of olive oil.

The recipe is not difficult to make, but it takes a very hot oven for almost an hour.  Be careful when you open the oven to turn the potatoes halfway through the roasting – there will be a lot of steam that could be very hot on your delicate skin!

This is a large recipe, for 8 people, so halve it if you need to. You might want to make extra so you have leftovers – it’s that good!

What you need:

  • 4 pounds Russet baking potatoes or Yukon Gold
  • 1/4 cup olive oil
  • 1/2 cup freshly squeezed lemon juice (about 3 lemons)
  • 1 cup water
  • 1 tablespoon dried oregano
  • 1 tablespoon salt
  • 1/4 teaspoon freshly ground pepper

What you do:

  1. Preheat the oven to 500F.
  2. Clean and quarter the potatoes and place them in a large baking dish.
  3. Toss the potatoes in the other ingredients until they are well coated.
  4. Bake uncovered for 50 minutes, turning the potatoes after 25 minutes so they brown on all sides.
  5. The potatoes will be browned on the outside and soft in the middle when they are done.