vegan – Page 9 – Trust in Kim: an ad-free recipe blog!

Tomato, Corn and Cucumber Salad

Here’s a really simple salad I’ve made a few times this summer, using tomatoes from my garden and cucumbers from a friend’s garden (and corn from the produce store). I just used my favourite homemade vinaigrette, super easy and delicious.

If I use tomatoes and cucumbers out of season I always choose the little ones – cherry tomatoes and those small cucumbers. They have way more flavour. And for winter corn I prefer canned over frozen, and I usually us Peaches and Cream. Still, the summer ones are the best, so I make this a lot while these things are growing nearby and in season.

What you need:

tomatoes

cucumber

sweet onion

corn on the cob

a few green olives

dressing ingredients:

about 1 teaspoon dijon mustard

about 1/4 teaspoon sugar

salt

pepper

white wine vinegar

olive oil

What you do:

1. Boil a pot of water for the corn and let it cook for a couple of minutes. Remove the corn and run it under cold water.

2. To make the dressing, put the mustard in a bowl and add the sugar and some salt and pepper. Add a little vinegar and mix it into the mustard so there are no lumps. Mix in a bit more vinegar, then drizzle in some olive oil while mixing with a fork. After you’ve added a bit, have a taste and see what you need to add more of.

3. Cut the cucumber and tomatoes into bite-sized pieces. Chop the onion and olives. Cut the corn off the cob, and put all the vegetables together in a bowl. Toss it with some dressing and serve it up.

Enjoy!

Créme de Cassis

Earlier in the summer I harvested the black currants from my community garden plot. A number of years ago I made this beverage with my good friend Connie, and we enjoyed sips of the sweet liquor. Créme de cassis can be served on its own, in sipping portions, in some white wine as a Kir, in champagne or sparkling wine as a Kir Royale, or on some vanilla ice cream.

I looked at many recipes, and then mainly went by this one, although I used Brandy instead of Vodka.

What you need:

1.5 lbs or about 680 grams fresh or frozen black or red currants (I didn’t have enough so I used some raspberries)

3 cups brandy

2 & 1/4 cups white sugar

1 cinnamon stick

What you do:

1. Clean a large canning jar, and wash and de-stem the currants.

2. Smash the currants up and put them into the jar with all the other ingredients. Give it a few shakes, then put the lid on tightly and store it in a warm sunny place for about a month. Shake it around once or twice a week.

3. After about a month, strain the liquid through a fine sieve, lining it with a piece of cheesecloth if you want to get a really pure liquid. Bottle the liquid and enjoy as you wish.

You can also keep the fruit solids to make into other recipes, like an ice-cream sauce.

creme de cassis - trust in kim — sitting in the window for a month

Vegan Chocolate Mousse – not just for vegans!

My friend I-Wen brought this chocolate mousse to a BBQ the other day, and people gobbled it right up, before we had even finished the meal part of the BBQ. It is light, flavourful, and pretty much guilt-free! And did I mention easy to make?

What you need:

3/4 cup dark (70%) chocolate

12 oz silken tofu – Must be room temperature

1/2 cup unsweetened almond, soy or rice milk

1 teaspoon vanilla

What you do:

1. Melt the chocolate on top of a double boiler, or in a bowl on top of a small pot of water.

2. Warm the milk.

3. Throw all the ingredients into a blender or food processor (I used an immersion blender), and blend until it is all combined.

4. Scoop into bowls and refrigerate until cold.

Cucumber and Tomato Salad with Basil and Dijon Vinaigrette

I was lucky enough to be given some home-grown cucumbers, and then I went and picked these tomatoes and some basil from my garden. If you don’t have access to garden-fresh produce you can visit your local farmer’s market, or just try to find some that look tasty in the produce store. I like cherry tomatoes and the smaller cucumbers because they and often the tastiest option from the produce store.

I don’t use measuring tools to make my salad dressing, so the ingredients are ‘a little of this, a little of that’ and then you can taste your own way to a yummy dressing.

What you need:

some tomatoes

some cucumbers

part of a sweet onion

a few sprigs of fresh basil

dijon mustard

a little sugar

salt and freshly ground pepper

apple cider vinegar

olive oil

What you do:

1. Cut the tomatoes and cucumbers into bite-sized pieces. Cut a bit of onion into smaller pieces. Put them all into a bowl.

2. To make the dressing, put a small spoonful of dijon into a bowl or cup. Add a few pinches of sugar and a little salt and pepper. Combine these, then pour in a touch of vinegar and mix it up. Add a few tablespoons more vinegar and mix it, then slowly add some olive oil. When you’ve mixed in a few tablespoons of olive oil, have a taste and see if you need more oil or anything else. It shouldn’t taste too acidic, but you also don’t want it to be too oily.

3. Pour some salad dressing over the veggies and toss them until everything is coated. Chop up a few leaves of basil and garnish the salad with them.

Enjoy!

Cannellini Beans and Kale

I tried out this new recipe to deal with the overabundance of kale that is growing in my garden. It makes a great meal or side dish with a salad, and would be great served with sausage. I crumbled a little bacon on top, but it is great without it as well. There’s a surprising amount of flavour in here for and beans and greens recipe.

This isn’t a difficult recipe, but it does require soaking the beans a day ahead, then cooking them for up to two hours. After that it’s quick to get it ready.

The source for this recipe is Alice Waters’ Chez Panisse.

What you need:

2 cups dry cannellini beans

1 stalk celery

a few sprigs of thyme

a few sprigs of parsley

2 bay leaves

1 onion

1 carrot

6 cups water or more

1 bunch kale (or spinach or mustard greens), spines removed, chopped roughly

6 cloves garlic finely chopped

1-2 tablespoons olive oil (the original recipe calls for 5-6 tablespoons)

1 tablespoon chopped rosemary leaves

salt and pepper

What you do:

1. Soak the beans overnight, then drain them. Put them in a pot with the celery, thyme, parsley, bay leaves, onion and carrot and over with water. Bring to a boil, then simmer for 1-2 hours, until the beans are very soft. Salt the beans once they begin to get soft. Remove them from the heat when they are very soft. Drain the liquid, reserving some of it to add back later. Remove the vegetables and herbs.

2. Add a little olive oil to a large frying pan on medium heat and add the garlic and rosemary; saute for about one minute. Add the beans and about a cup of the liquid and simmer for about 5 minutes. Add the kale and cook until it is wilted and becomes tender. Add a little more liquid if it starts to get dry. Add salt and pepper to taste.

Drizzle with a little olive oil as you serve it up hot. Enjoy!

Kamut and Veggie Salad

During summertime I like to have food in the fridge that I can grab as a quick healthy snack, or take out on a picnic. I love the taste of Kamut (which is a trademarked name for khorasan wheat) because it tastes buttery and nutty, and I like that it’s a sturdy grain that has a good chewy bite to it. It is high in protein, so it makes a good meal-in-a-bowl salad. It is also high in a number of nutrients, including zinc, manganese and magnesium. I’m particularly interested in the magnesium because it helps absorb calcium.

I love this dressing, from the Whitewater Cooks book. I use it often on a green salad, but it works great on this heartier salad as well.

So yes, it’s nutritious, but it also tastes great.

What you need:

about 3/4 cup Kamut (I used farro because I couldn’t find any Kamut at the stores near my place)

1/2 cup sugar snap peas, chopped into 2cm pieces

1/2 large sweet onion, chopped

1 sweet orange or red pepper

a few medium-sized tomatoes chopped, or a whole bunch of cherry tomatoes, sliced in half

optional: herbs of your choice, or salad greens

optional: freshly ground black pepper

What you need to make the Whitewater Glory Salad Dressing:

1/4 cup nutritional yeast

3 tablespoons tamari or soy sauce

3 tablespoons apple cider vinegar

3 tablespoons water

1 tablespoon tahini

1 clove garlic, crushed

1/2 cup vegetable oil

What you do:

1. Cook the Kamut in lots of water for at least an hour, or until the grains are tender. Drain any excess water and let the grains cool. This step can be done ahead of time.

2. Put all the dressing ingredients except the oil into a blender, or use an immersion blender, and give it a good mix. In a steady slow stream, add the oil until it is all blended in.

3. Put all the chopped veggies into a bowl along with the cooled Kamut and mix with the dressing. Add some dressing and taste to see if it needs a little more dressing, or some pepper.

4. Serve cold or room temperature, either on its own or on a bed of salad greens.

Grilled Pattypan Squash

These adorable sunny squash are great on the grill. I planted two pattypan squash plants in my garden this year because they are the kind of thing I can often only find at a Farmer’s Market. They are taking over my little garden now and every day I’m finding more squash that are ready to pick, so I’m thinking of ways to cook ’em up. I pick them while they are still pretty small and tender, so they will be thin enough to heat through on the grill. This is a super simple recipe that enhances the flavour of the squash.

What you need:

pattypan squash

a few sprigs of thyme

olive oil

salt and pepper

What you do:

1. Heat the grill to medium-high. Cut the squash in half along the frilly edge. Rub the cut side with olive oil.

2. Sprinkle some salt and pepper and thyme onto the cut side.

3. When the grill is hot, place the squash cut-side down on the grill and leave in that position for the whole cooking process so you get one nice set of grill lines. Grill for 8-10 minutes with the lid down. Check it in the last few 4-5 minutes, as everybody’s grill works a little differently.

4. I decided mine were done when I could see a bit of browning around the edge, and when I touched the outside of the squash it had a little bit of give to it.

Serve it hot!

Tomatillo Salsa

Here’s another recipe I got from the awesome cooking class I took in Tulum Mexico with Eric Fischer at Altamar Restaurant. It’s not too spicy, and you can alter that by adding more or less pepper. I served it with Mexican Barbecued Chicken, and it is also great on tacos. The key to the flavour here is roasting the tomatillo, onion and chili peppers over a flame; I did this on my gas stove, but a barbecue works great too. You can keep this in the fridge for a few days.

What you need:

500 grams tomatillo

1 small sweet white onion

20 grams cilantro

1 jalapeno and 1 banana pepper

20 grams garlic

2 grams salt

2 grams black pepper

olive oil

What you do:

1. Roast the onions over a flame, turning often, until the outside is blackened and the inside is soft, about half and hour.

2. Roast the peppers until blackened then put them in an airtight container for about 15 minutes. Remove most of the skin along with the stem.

3. Roast the tomatillos until they are lightly blackened.

4. Put everything into a blender and mix well.

5. Preheat a pot then add some olive oil and cook the sauce for 7-10 minutes.

6. Allow the sauce to cool, then store it in the fridge.

Chili Guajillo Salsa

I learned to make the most amazing guajillo chili sauce at a cooking class at Altamira Restaurant in Tulum, Mexico. Chef Eric Fischer showed us how to make this, and we tasted it with shrimp tacos and nopal cactus empanadas. I recently served it with Mexican barbecued chicken, rice and beans, and it was awesome. The chef said it is also great if you spread it on chicken and bake it, or on seafoods such as shrimp, squid, mussels or scallops, and then serve it on pasta.

What you need:

1/3 cup olive oil

2 tablespoons finely minced garlic

salt and pepper

1/2 cup white wine

2 dried guajillo chili peppers, cut into strips

1/4 cup parsley finely chopped

What you do:

1. Heat the olive oil in a frying pan, then add the garlic. Move the garlic around so it doesn’t burn, and add a big pinch each of salt and pepper. When it starts to just get brown around the edges, add the wine. Add the chili strips – I removed the seeds from one pepper, and it was medium- hot, so you can add more or less of the seeds depending on your heat tolerance. Let this simmer for a few minutes.

2. Remove from the heat and put it in a blender with the parsley, or use an immersion blender, as I did. Taste and see if you think it needs more salt.

This should be kept refrigerated until you plan to use it, and should last a week if not more in the fridge.

Mexican “Mother” Sauce – salsa fresca

I’ve made the classic salsa fresca, or pico de gallo, many times before. This recipe is very similar, but I got it from a cooking class I took at Altamira Restaurant in Tulum, Mexico with chef Eric Fischer. He called it the Mexican Mother Sauce, because it goes with everything. The thing I learned about salsa fresca from his class was that you don’t use the tomato seeds; not a big deal, but ends up being way less watery that way.

What you need:

100 grams tomato, diced, without seeds

50 grams sweet white onion, diced

5 grams cilantro, chopped

50 ml lime juice

2 grams serrano chili, finely minced

a large pinch each of salt and pepper

What you do:

1. Put everything in a bowl and stir it up. Check the seasoning and add salt and pepper to taste.

Refrigerate until you use it.

Serve with tortilla chips, or on the side of a meal with beans and rice.

Share or print this:

Share or print this:

Share or print this:

Share or print this:

Share or print this:

Share or print this:

Share or print this:

Share or print this:

Share or print this:

Share or print this: